Tag Archives: stress management

Mindfulness Meditation with Giovanni Dientsmann

 Giovanni Dienstmann answers “Why should I meditate?” or “How did meditation change your life?”

Meditation expert, Giovanni Dienstmann, developed an early interest in the paranormal that ultimately inspired him to study demons more terrifying than ones we exorcise with spiritual house cleansings and clergy — the ones we term “personal demons”.

During this episode, Giovanni, who operates the popular blog, Liveanddare.com,  answers questions such as “Why should I meditate?” and “How did meditation change your life?”

 

Links to Giovanni Dienstmann ~

76 benefits of Meditation

Master Your Mind Meditation Course by Giovanni Dienstmann

Live and Dare Blog by Giovanni